Martial arts

How to Find a Good Martial Arts Coach Fitness

Martial arts are a great way to get in shape. They also provide an excellent way to meet new or like-minded people and prepare us, or try to, should our loved ones, or we find ourselves in danger. If you’re considering trying or training in martial arts for any reason, finding an excellent instructor and school is paramount.

How to Best Teach Martial Arts: Tale of Two Approaches Fitness

Robert Lisac was my first serious martial arts instructor who inspired a life-long pursuit of movement and martial arts. Separated by an ocean and twenty years later, we are both living our passions. Last week, while we were both vacationing, we couldn’t meet in person but instead did an interview across a couple of countries. We reviewed coaching, competing, pursuing passions, and financial independence. On the topic of coaching, he posed the following question:

On Consistency and Failing at the Right Things Fitness

Last weekend I had a chance to teach a third no gi BJJ seminar at Perun Academy of Martial Arts in Rogaška Slatina. What impressed me more than a great turn-out (people came from all over Slovenia and even as far away as Zagreb), was informal discussion with a few familiar faces following 2.5 hours of instruction, Q&A session and sparring.

Spreading Passion in a Group Setting Fitness

My biggest joy in living my dream is helping others. One of my favorite ways to do so is in form of a seminar: as they join meeting new people and travel, one of my other passions. In fact, next week I am leaving on a 5th travel tour in two years spanning 5 weeks, visiting England, Sweden, Slovenia, Croatia and Italy.

3 Ways to Jump-Start or Reinvigorate Your Grappling Journey as a Beginner Fitness

At the end of class, I typically get asked a question of how can I improve in my grappling more quickly. In this video, I offer a lens I view grappling and other areas of my life through, along with three concepts, when applied to practice can help increase your skill acquisition and maximize training time